A small ritual with
big consequences

Praydates grew out of the rituals that changed my own life… early-morning baths, candles, music, and honest conversations with myself and those I love.

Now I hold that kind of space for you: guided, grounded, and gently wild.

Time set aside to listen, feel, and remember your own way back.

Services

Desert shown on blue plate with a spoon

Tasting Menu

Be clear, be confident, and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now.

Corporate

Be clear, be confident, and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now.

Cocktail Party

Be clear, be confident, and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now.

Sample Menu

Sandwiches

Le Paysan
Smoked Turkey, Brie & apple chutney

Soho Mediterranean Sandwich
Hummus, grilled vegetables & halloumi cheese

Steak Sandwich
Steak w/onions, bacon & cheddar

Pasta

Gramigna
Macaroni, pork sausage, swiss chard, black pepper

Garmganello
Pasta quills, cream, peas, truffle butter, prosciutto

Spallina
Double raviolo, squacquerone cheese, rabbit, porcini

Salad

Summer Salad
Fresh shrimp, mango, fresh lime, arugula

Simple Salad
Arugula, Chickpeas, Toasted almonds, shaved parmesan

Simple Salad
Arugula, Chickpeas, Toasted almonds, shaved parmesan


HOW IT WORKS

“Colette’s method is incredible. I completely changed my eating habits, but never felt like 
I was missing out on anything.”

I believe that in a world of modern maladies caused by work and lifestyle, food is often the best medicine. I teach my clients how to make small dietary changes that stack up big gains over time.